Sexy Vegetables and Omelete Cake ala Gabriele Noe

Ingredients :

• 250 gr boneless leg of lamb
• 80 g onion>
• 80 g paprika
• 10 g garlic
• 70 gr potatoes and parsley
• 60 grams of beans & zucchini
• 60 g carrot
• 80 g eggplant
• 30 g soy sauce
• 3 g salt
• 2 gr coriander
• 2 g star anis
• 2 gr cloves
• 2 gr black pepper
• 2 g cinnamon
• 8 gr flour
• 25 ml vegetables oil
• 30 g cabbage
• 4 gr sesame seeds
• 4 eggs
• 30 g leeks
• 15 g onion
• 2 g salt
• 15 g vegetables oil
• 20 ml milk
• 10 g fried onions

Method :

1. Fry a few layers of egg omelette, set aside.
2. Cut the thin leg of lamb, then fried in a skillet containing vegetable oil, pour the soy sauce, seasoning, then set aside.
3. Fried pieces of eggplant and potatoes, Leek, and pepper, set aside.
4. Prepare circular mold omelets, eggs cooked omelette print, then give the eggplant on top, then add egg omelet mold, then cut leg of lamb, then on it again, add carrots and zucchini fries.
5. saute cabbage with oil and sesame seeds, then put in between layers of mutton and an omelet, Decorate with coriander leaves.

Korean Cuisine in Classic situation

"Korean cuisine is that pungent, spicy taste at all. If salty, yes, really salty," he said Arletta Danisworo to Female Compass when asked about Korean cuisine in his eyes. Arletta, was the MC at the same time chef who also has his own cooking at home. When asked, Letta, so he always called, was on duty as the MC at the opening SamWon House is located in Setiabudi, Kuningan, South Jakarta.

Trying to bridge the sense that is too fast, without compromising the essence of the taste of authentic Korean cuisine, the owner, Albert Amoro, invite a chef with experience in the Korean restaurant about 25 years for authentic Korean food mix to make it more acceptable to the tongue of the people of Jakarta.

"Korean food is healthy, because it does not use oil that is harmful to the heart. Many also use spices, like garlic is good for health, as well as many processed vegetables, and seafood.

More than 50 kinds of Korean dishes served Samwon House, ranging from a variety of Korean barbecue (Gogi-Gui) made from beef which is very typical, like Galbi Sal, Jumul Deungshim-Luke, The Yum Galbi, Wou-Gui Sul, or grilled chicken (Dak Bulgogi). No less special is grilled seafood such as Kongchi-Gul (Sanma fish), Sae Wu Gui (shrimp), or Jangeo Gui (eel).

For those who like the taste of savory, taste the soup typical Jeongol Korean Soup, such as Visit Jeongol, Budae-jjigae Jeongol, Jeongol Kimchi, and others. For enthusiasts mix in a bowl of rice dish complete with a menu of side dishes and vegetables, can enjoy a choice of Bibimbap, for example Dolsot and Dolsot Beoseot Kimchi Bibimbap Bibimbap. Other special options are hotplates a savory dish like Sogogi Bokkeum, ginseng chicken soup that is believed efficacious samgyetang create longevity, also soup Yukgaejang, Miyeok Guk (with shells), or Japchae which is cah various vegetables and meat mixture.

After you order, do not be surprised if all of a sudden the waitress brought six dishes in small plates on your desk. This is the Pan Can, which is sort of a free appetizer which is served to accompany guests to the main meal arrives.

"We also try to create a classic atmosphere with unique interior design. On the wall tatami area, you will see a very large garden picture. To give the impression that you're there at Gyeongbokgung Palace is a beautiful park. In addition, ornaments in surrounding areas also attempted to use ornaments that reflect the Korean culture, "explained Albert at the opening ceremony some time ago....

Diet Book for Asian Women

Many people, especially women, who want to knock on a diet but the information problem. When reading books about the diet, the information provided was not suitable for Asians. From the selection of food alone, for example, the menu offered many examples of hard to get here. Another example, a healthy weight limit for Asians and Americans are different.

Another factor is the problem of delivery that is too scientific, so it is difficult to understand.

Departure from the things that's, PT Nutrifood compiled a book on diet entitled Sure-You-Can-Do-Diet. This book is in accordance with the lifestyle of Asians, since it was conceived solely by Nutrifood Research Center.

"The only difference with other diet books, diet books inimenggunakan easily understandable language, with designs and pictures that make this book enjoyable," said Elisa Halim, WRP Brand Manager, during the launch of Sure-You-Can-Do-Diet Book at the Black Steer Restaurant, Fx, Senayan, Thursday (05/27/2010).

This book presents information on proper nutrition, exercise guidelines a complete and easy to do, to how to achieve perfect posture. In addition, there are various day by day an exciting tips & tricks.

Thus, the book consists of five chapters of this can change the paradigm of thinking that the weight-loss program is hard to follow, and not necessarily successful. According to Elisa, Sure-You-Can-Do-Diet Book invites readers to make the diet as a lifestyle, so can still enjoy life without torment.