Diet Book for Asian Women

Many people, especially women, who want to knock on a diet but the information problem. When reading books about the diet, the information provided was not suitable for Asians. From the selection of food alone, for example, the menu offered many examples of hard to get here. Another example, a healthy weight limit for Asians and Americans are different.

Another factor is the problem of delivery that is too scientific, so it is difficult to understand.

Departure from the things that's, PT Nutrifood compiled a book on diet entitled Sure-You-Can-Do-Diet. This book is in accordance with the lifestyle of Asians, since it was conceived solely by Nutrifood Research Center.

"The only difference with other diet books, diet books inimenggunakan easily understandable language, with designs and pictures that make this book enjoyable," said Elisa Halim, WRP Brand Manager, during the launch of Sure-You-Can-Do-Diet Book at the Black Steer Restaurant, Fx, Senayan, Thursday (05/27/2010).

This book presents information on proper nutrition, exercise guidelines a complete and easy to do, to how to achieve perfect posture. In addition, there are various day by day an exciting tips & tricks.

Thus, the book consists of five chapters of this can change the paradigm of thinking that the weight-loss program is hard to follow, and not necessarily successful. According to Elisa, Sure-You-Can-Do-Diet Book invites readers to make the diet as a lifestyle, so can still enjoy life without torment.